Green Period

Green Period is an introduction to reusable options for “that time of the month.” Come to get the scoop on menstrual cups and cloth menstrual pads. Want to delve into the world of reusable menstrual products? Whether your motivation is to be more eco-friendly or to...

Exploring Gut health

We welcome Jamie DeJong. Holistic Nutritionist back to Guiding Star to teach Getting Healthier in 2019 “Exploring Gut Health ” This 1 hour nutrition class is for you if: “I’m just not feeling well but the doctor says there’s nothing wrong...

Early Pregnancy Natural Care

Most birth classes don’t start until you are in your third trimester. Start early, before getting pregnant or during the first trimester to learn special natural tips to control early pregnancy discomforts and get a healthy start to your pregnancy! Register...

Comfort Techniques in Labor

Are you hoping to have a non-medicated birth? Do you want to know how you can give your baby space in your body to get in the most optimal position for a quicker, less painful birth? Does your partner feel uncertain how to support you? This class is for you! Get ready...

Breastfeeding in Style

This is the only Breastfeeding Class of it’s kind in our area. Prepare yourself for a wonderful Breastfeeding experince with your baby! It’s quick, convenient wherever you are, the healthiest, most complete nutrition for baby, and gives protection from...